Programs Customized for YOU
WHAT TO EXPECT WITH 1:1 COACHING
Nutrition Audit + Personalized Nutrition Plan
-No cookie-cutter plans
-Customized guidance and ongoing support
Personalized Workout Plan
-Tailored to your fitness level, equipment, schedule, preferences, and goals
-Form video reviews to ensure proper technique
Weekly Check-Ins & Ongoing Support
-Weekly assessments to track progress, address challenges, and update protocols
-24/6 access to your coach for questions and guidance
Supportive Community
-Client group chat for motivation and accountability
-Personal development book club
-Monthly group education calls
-Quarterly challenges
Lifetime Access to Educational Resources
-Recipes, Nutrition Guide, Meal Planner, etc.
Access to Balanced Imperfection Mobile App
-Track habits, metrics, workouts, & progress in one place
Programs Customized for YOU
WHAT TO EXPECT WITH 1:1 COACHING
Nutrition Audit + Personalized Nutrition Plan
-No cookie-cutter plans
-Customized guidance and ongoing support
Personalized Workout Plan
-Tailored to your fitness level, equipment, schedule, preferences, and goals
-Form video reviews to ensure proper technique
Weekly Check-Ins & Ongoing Support
-Weekly assessments to track progress, address challenges, and update protocols
-24/6 access to your coach for questions and guidance
Supportive Community
-Client group chat for motivation and accountability
-Personal development book club
-Monthly group education calls
-Quarterly challenges
Lifetime Access to Educational Resources
-Recipes, Nutrition Guide, Meal Planner, etc.
Access to Balanced Imperfection Mobile App
-Track habits, metrics, workouts, & progress in one place
Meet the Coaches!
Hi! I’m Coach Brooke
CEO & Head Coach
B.S. Dietetics
NASM, CPT
OFNC
Like many women, I’ve experienced my share of ups and downs with health and fitness. I spent years stuck in the cycle of restrictive diets and punishing workouts to “make up” for what I ate, feeling completely lost when it came to nutrition, exercise, and finding a healthy balance.
It wasn’t until I invested in my education and experienced the value of coaching firsthand that I learned there was a better way. I discovered how to prioritize my health and work toward my goals without sacrificing my mental well-being, the foods I love, or the life I want to live.
That realization became the foundation of Balanced Imperfection.
I earned my B.S. in Dietetics from Michigan State University and became a NASM Certified Personal Trainer. Today, I combine that education with a practical, sustainable approach to help women get stronger, improve their nutrition, build confidence, and create habits that actually fit into their lives.
Because taking care of yourself shouldn’t require perfection, restriction, or putting the rest of your life on hold.
My mission is to help women step away from the all-or-nothing cycle and build the skills, confidence, and routines they need to feel strong, healthy, and at peace with food and their bodies for the long haul!
Meet the Coaches!
Hi! I’m Coach Brooke
CEO & Head Coach
NASM, CPT
B.S. Dietetics
Like most, I’ve experienced my share of ups and downs in my health journey. I spent years stuck in the cycle of restrictive diets and punishing workouts to “make up” for what I ate, feeling completely lost when it came to nutrition, exercise, and balance.
It wasn’t until I invested in my own education and worked with a coach that I finally learned how to create a sustainable approach—one that allowed me to prioritize my health without sacrificing my well-being or joy. I found that taking care of yourself doesn’t have to mean all-or-nothing thinking or constant burnout.
I earned my B.S. in Dietetics from Michigan State University and my Personal Training Certification through NASM. Today, my mission is to help you avoid the frustration and overwhelm I once felt, and instead build a lifestyle that empowers you to thrive - physically, mentally, and emotionally. You deserve to feel strong, confident, and at peace in your body, no matter how busy life gets.
Hi! I’m Coach Jenny
Co-Coach
MSN, FNP-C
NASM, CPT
I have over 6 years of nursing experience, and I am now a family nurse practitioner. I am passionate about preventative care and ensuring everyone has nutritional awareness. I have had success with improving clients A1C levels along with lipid panels. I love combing my knowledge of physiology with functional training. I focus on evidence based practice and utilize my education to ensure the best outcomes for my clients.
A little bit about me: I played competitive sports my entire life and when I got to college I felt lost without them! I started to gain quite a bit of weight my freshman year, and I felt defeated. I tried many different things at the gym, but was completely LOST. Eventually I found body building when I was working as a night shift ICU nurse, and fell in love.
My diet has been a journey as well! I started Whole30 in college and found that it was extremely restrictive, but it did teach me how to prepare food well, which led to my passion for cooking and baking! Since then I’ve learned how to track macros which really helped improve my body composition and how I view food. After a few years of tracking my relationship with food completely changed- for the better. Now I want to help YOU do the same!
Hi! I’m Coach Jenny
Co-Coach
NASM, CPT
MSN, FNP-C
I have over 6 years of nursing experience, and I am now a family nurse practitioner. I am passionate about preventative care and ensuring everyone has nutritional awareness. I have had success with improving clients A1C levels along with lipid panels. I love combing my knowledge of physiology with functional training. I focus on evidence based practice and utilize my education to ensure the best outcomes for my clients.
A little bit about me: I played competitive sports my entire life and when I got to college I felt lost without them! I started to gain quite a bit of weight my freshman year, and I felt defeated. I tried many different things at the gym, but was completely LOST. Eventually I found body building when I was working as a night shift ICU nurse, and fell in love. My diet has been a journey as well! I started Whole30 in college and found that it was extremely restrictive, but it did teach me how to prepare food well, which led to my passion for cooking and baking! Since then I’ve learned how to track macros which really helped improve my body composition and how I view food. After a few years of tracking my relationship with food completely changed- for the better. Now I want to help YOU do the same!
Hi! I’m Coach Helen
Co-Coach
OFNC, Certified Fitness & Nutrition Coach
GGS, Certified Pre- & Postnatal Coach
I was born and raised in the UK! I started my own fitness journey over 13 years ago, after many years of battling negative feelings towards food, exercise and my body. My goal as a coach is to empower women to become the best version of themselves and feel genuinely confident from within.
I’ve learned that health & fitness is a lifestyle that lasts forever, not a quick fix. I want to show women how to improve their relationship with food and their bodies, while still working towards goals that make them feel bloody amazing - so they can look in the mirror and think “WOW” (and nothing else!).
I’m also a mum of two, with a toddler and a baby, which has given me a whole new perspective on what it means to make health & fitness work around real life. I know what it’s like to have big goals while juggling sleepless nights, work, family and approximately 400 other things at once! Becoming a mum hasn’t made me any less ambitious with my own goals - it’s just taught me that you don’t need everything to be perfect to keep moving forward.
I started working as a health & fitness coach in 2021, and it’s genuinely one of the best decisions I’ve ever made. I absolutely thrive on seeing my clients become stronger, more confident and live their best lives - both inside and outside of the gym!
Hi! I’m Coach Helen
Co-Coach
OFNC, Certified Fitness & Nutrition Coach
GGS, Certified Pre- & Postnatal Coach
I was born and raised in the UK! I started my own fitness journey about 10 years ago, after many years of battling negative feelings towards food & exercise. My goal as a coach is to empower women to be the best version of themselves and to feel confident from within. I've learned that health & fitness is a lifestyle that lasts forever, not a quick fix. I want to show women how to improve their relationship with food and their bodies - so they can look in the mirror and think 'WOW' (and nothing else)! I started working as a health and fitness coach in 2021 - it's the best decision I have ever made and truly thrive from seeing my clients live their best lives!
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