Testimonials

Client Transformations

What Other Clients Have To Say!

Katie

Katie was skeptical of eating MORE food & carbs to achieve her weight goals, but she has trusted the process and is down 25lbs!

Sara

Sara was sick of the restrictive diets & weight loss supplements never giving her lasting results. By taking a health-first sustainable approach, she has now been able to lose 25lbs and maintain it while actually feeling GOOD!

Martha

“I’m not on a diet, and this is something I can maintain for the rest of my life.” After having her second child and juggling a full-time job as a physician, Martha struggled to find balance in her routine and health habits. But through small, consistent changes, she’s down 10lbs & transformed her lifestyle!

Maria

At 28 years old, Maria couldn't let her health conditions stop her from truly LIVING. After trying multiple different diets without success, she's finally been able to turn things around and feel amazing while doing it!

Sean

Sean was nervous that online coaching was not going to hold her accountable to her goals, but what she found was just the opposite!

Jevonah

Jevonah used to be a binge eater and struggled with weight her whole life. She used to feel controlled by food & viewed exercise as only a means to lose weight. She has now created food freedom, improved her relationship with exercise, lost 15lbs, and is confidently maintaining her weight loss & balanced lifestyle!

Natasha

After struggling with post-college weight gain and bloating, she tried everything—from keto to different workout programs—but nothing clicked. We teamed up and focused on a sustainable, balanced approach to her fitness and nutrition and she’s now down 13lbs & successfully maintaining + improved her strength, endurance, & relationship with food!

Client Interview with Brittany

Brittany came to us wanting to tone up, gain muscle, and optimize her nutrition. As an Occupational Therapist, she had a lot of knowledge on training, but still had a hard time building muscle and was confused when it came to nutritional needs. 9 months later, she feels strong, balanced, and is confident maintaining her routine and results on her own!

Inside Look from Our Client, Kali P!

"From the first touch point to now, I’ve had a great experience! There is an incredibly detailed intake that really helped match my goals to the specific tier of program and which coach would best suit me. Shout out as Coach Helen has been absolutely amazing!! We had a meet-and-greet, where we reviewed a thorough plan and what I wanted to accomplish. It felt both realistic and achievable unlike so many other programs I’ve tried in the past; also wasn’t awkward at all. Too often programs focus on all the things not to do and just aren’t sustainable. I feel like I have continually made progress without the constant yo-yo and strain of trying to be perfect. The app is great for tracking progress and the scheduled check-ins with Coach Helen work great for keeping me on track and adjusting my plan as we go. I can also instant message at any time, so I have continually felt supported and always have a great resource available!! I’ve been ecstatic with all the progress I have made so far!!"

Review from Our Client, Lindsay P!

"I had an incredible experience with Balanced Imperfection! There is no shortage of resources, community, and support! The program is very well organized, and the coaches are so encouraging, challenging, and knowledgeable, and I'm confident that they can help you regardless of the challenges you're facing in your health journey! I struggled with my relationship with food as well as ongoing issues related to black-and-white thinking, and the amount of growth I've experienced working with Coach Brooke is truly life-changing. Hands down, I would definitely recommend Balanced Imperfection to a friend."